North American Bean Dishes

Canada

Montréal

• Fèves au lard (white beans) (🔗1 🔗2)
• Soupe aux gourganes (fava) (🔗1 🔗2 🔗3)

Newfoundland

• Pea soup with dough boys (🔗1)

Nova Scotia

• Hodge Podge (string beans, peas) (🔗1)

United States

• (CBSS) Bernard Clayton: The Complete Book of Soups and Stews
• (NFVC) Hagler & Bates: The New Farm Vegetarian Cookbook (check)
• Bean pie (🔗1 🔗2 🔗3)
• Seven-Bean Soup (mixed beans, ham hocks) (CBSS, 🔗1)

New England

• (CGB) John Withee: Growing and Cooking Beans
• Baked beans

Mid-Atlantic

• U.S. Senate Bean Soup (white beans, ham bone) (CBSS, 🔗1)
• Shaker Bean Chowder (white beans, salt pork/ham bone, tomatoes) (CBSS, 🔗1)
• Sunday Soup (Amish) (white beans, cream) (CBSS, 🔗1)

Midwest

Dakota and Minnesota Indigenous territories

• (SCIK) Sherman: The Sioux Chef’s Indigenous Kitchen
• (EOL) Erdrich: Original Local: Indigenous Foods, Stories, and Recipes from the Upper Midwest
• All Sisters Chili (EOL)
• Buffalo Bird Woman’s Four Sisters Dish (runner beans, squash, parched corn, sunflower seeds) (EOL)
• Great Northern Vegetarian Cassoulet (EOL)
• Maple Baked Cranberry Beans (EOL)
• Blokétu Watȟótȟo Ičhičahiya (squash, corn, beans, trout) (SCIK)
• Ȟaņté apé úņ omniča lolóbyapi (cedar-braised beans) (SCIK)
• Omniča Aǧúyapi Saksáka (crispy bean cakes) (SCIK)
• Wagmíza na omniča na wagmú patȟáņpi (three sisters mash) (SCIK)
• Hoǧáņ ašótkaziyapi na omniča ská lyúltȟuņ (whitefish and white bean spread) (SCIK)
• Čhaņnákpa na bló skúya na omniča waháņpi (mushroom, sweet potato, bean soup) (SCIK)
• Omniča ská na wagmú waháņpi (white beans and squash soup) (SCIK)
• Omniča sápa na hupĥéstola hutkĥáņ waháņpi (black bean and yucca soup) (SCIK)
• Thiņpsila aǧúyapi sáka na omniča lolóbyapi (timpsula cakes with beans) (SCIK)
• Ȟaņté apé úņ omniča lolóbyapi haņpí (cedar bean stock) (SCIK)

American Southeast

• (BFP) Gutierrez: Beans and Field Peas
• (NDSM) Dupree: Nathalie Dupree’s Southern Memories
• Boiled peanuts (NDSM, 🔗1)
• Peanut nibbles (NDSM)
• Butter peas or butter beans (NDSM, Sean Brock: South, 🔗1 🔗2)
• Butter bean and corn salad (NDSM, 🔗1)
• Fresh crowder peas with snaps / field peas and snap beans (NDSM, 🔗1)
• Summer vegetable soup (fresh lima beans) (NDSM)
• Black-eyed pea and corn salad (NDSM, 🔗1)
• Black-eyed peas with vinaigrette (NDSM, 🔗1)
• Purple cape beans and grilled greens (Sean Brock: South)

Louisiana

• New Orleans Red beans and rice (🔗1 🔗2)

Mississippi

• Mississippi caviar (black-eyed peas) (NDSM, 🔗1)

South Carolina

Sea Islands / Gullah Geechee

• (BNN) Raiford: Bress ‘n’ Nyam
• (SARK) Robinson: Sallie Ann Robinson’s Kitchen
• Reezy-Peezy (Sea Island red peas) (BNN, 🔗1)
• Red-peas-and-rice fritters (Sea island red peas) (BNN)
• Cowpea salad (BNN, 🔗1)
• Stew beef with lima beans (SARK)
• Oxtail with green lima beans (SARK)
• Tomato, corn, green lima, and okra soup (SARK)
• Steamed fresh lima beans and corn (SARK)
• Black-eyed peas with okra (SARK)
• Green lima beans with ham hocks (SARK)

American Southwest

• Pozole (Sando: The Rancho Gordo Pozole Book)
• Chili (🔗1 🔗2)

Arizona

Tohono O’odham Nation

• Sto-toah bahf (white tepary beans) (🔗1)
• Pozole (🔗1)

Texas

• Texan Lentil Soup (lentils, beef, spaghetti) (CBSS, 🔗1)

Hawaii

• (CRH) Simeon: Cook Real Hawai’i
• Dry mein (mung bean sprouts) (CRH, 🔗1)
• Somen salad (mung bean sprouts) (CRH, 🔗1)
• Tofu watercress (CRH, 🔗1)
• Chicken hekka (fried tofu/bean thread noodles) (CRH, 🔗1)

Lahaina

• Fat chow fun (mung bean sprouts) (CRH, 🔗1)